My Offerings

The Birth Package - Fully Booked Through March 2025

Consists of unwavering support to you and your family before, during, and after birth. This packages includes a doula that will stay in close contact in order to routinely check how you’re doing and offer any support needed.

  • Free initial consultation: An opportunity to get to know each other and discuss your preferences for birth and the role of a birth doula.

  • 1 Prenatal visit: When you become a client, we will schedule a 2-hour introductory intake session, usually taking place between 30-35 weeks of pregnancy. During this session, we will discuss anything from medical history and physical limitations, to your mental health history and emotional status. This meeting usually involves a lot of questions, discussing birth preferences, discussing all the “what if’s” of labor, talking about birth preferences, plans for after the baby is born, etc.

  • On-call support, 24/7: Starting around 37 weeks of your EDD, the doula will be on call 24 hour per day, 7 days a week.

  • Guidance in creating a "birth plan”

  • Unlimited phone and email communication before, during and after birth

  • Guaranteed back-up doula coverage

  • Immediate postpartum support

  • One postpartum visit to check in on breastfeeding, overall mood, assist in setting up support such as consultations with lactation consultants, discussing postpartum doula support, arranging placenta encapsulation, etc

Investment: $2,000

Virtual Birth Support

During the pandemic, we’ve come to realize how much of a difference our support can make - even if it’s from a distance. This is a great option for families who might want more of a private birth experience, but are still hoping for the guidance and resources a doula has to offer.

  • Includes prenatal consultations, on-call birth support, and postpartum preparation.

  • Includes creating a “birth plan"

  • Your virtual doula can provide suggestions for labor coping, talking your partner through how they can be helpful, positions and progress, explain your options and interventions that may arise, help facilitate communication between you and your care providers, offer encouragement and keep you focused and positive throughout your birth experience.

Investment: $700

Postpartum Support Package

With postpartum support you can bring your newborn home feeling secure and confident.

A doula will come to your home to support your family and teach the basics of newborn care, nourishing foods for healing, breastfeeding, soothing skills, interpreting cues, and providing recovery time for new mothers (think naps!). Postpartum care looks different for every family so your doula will work with you to come up with a schedule and a plan that fits you best.

Postpartum doulas can:

  • help create a support system

  • provide referrals to resources: classes, pediatricians, lactation support and support groups

  • give evidence-based informational support for postpartum and newborn questions

  • support with feeding, body or bottle

  • empathize and listen to provide non-judgmental emotional support

  • inform regarding healthy sleep habits

  • cook light meals and snacks

  • run small errands

  • give parents time to bond and rest by performing light household duties, such as washing dishes, laundry, etc.

  • help to implement a routine that benefits both parents and baby

Investment: $50/hr

Overnight Support

Overnight care is one of our most popular services! Nighttime parenting is one of the hardest transitions after your new baby arrives.

Your overnight doula support is tailored to what your family desires. Overnight care may be anytime from the first night home to several times per week, to seven nights per week, continuing for several months.

If bottle feeding the doula feeds, changes, burps and settles your baby back to sleep. You can enjoy a full night’s rest!

For breastfeeding, your doula brings your baby to you, when the baby is ready to nurse, assists with latch/position and observes to ensure the baby is nursing effectively and you are comfortable. After the baby finishes nursing you go back to sleep for a few more hours of sound sleep until the next feed. And the doula, changes and soothes the baby back to sleep. Your doula rests, or naps, as the baby sleeps until the next feed.

Investment: $55/hr

Placenta Encapsulation

The human placenta is rich in vitamins, minerals and hormones that, when properly prepared for ingestion, may greatly enhance a woman/birthing person’s recovery after the birth experience.

Further potential benefits may include:

  • Restoration of iron levels in the new mother/birthing person

  • Enhancing breast/chestmilk production

  • Improving energy and quality of sleep

  • Reducing the onset of postpartum depression

  • All of of the above are crucial to a new mom/postpartum person’s ability to adjust to both the physical and emotional changes that take place after baby is born.

  • When labor begins, you will alert your contracted Placenta Specialist. Your Placenta Specialist will pick up your placenta from your home or hospital ideally within 24 hours of your birth. This will be scheduled directly with the specialist with the number provided to you. The encapsulation process will take 24 to 48 hours to complete.

Placenta package includes:

  • Placenta capsules

  • Umbilical cord keepsake

  • Additional Placenta services are available— please inquire!

Investment: $400

I’d love to connect with you!

If you have any questions about our work or need support I haven’t listed here, I’d love to chat with you and discuss a custom package that fits your needs.